Episode 45

Live Unapologetically

Explore the impact of societal pressures on prioritizing agreeableness over self-expression and its effects on mental health. Discover strategies to assert your worth, stand up for your beliefs boldly, and live assertively without apologies. Join us on a journey of empowerment and self-discovery.

#peoplepleaser #standupforyourself #mentalhealth #psychology

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About the Podcast

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Mindful Mutiny
Helping You Reach Beyond Your Limits

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About your host

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Jeremy Van Wert

Jeremy Van Wert is a renowned coach, licensed psychotherapist, and former CEO, celebrated for his transformative impact on personal development and mental health over the past two decades. Originating from being known as a ‘troublemaker’ having spent many days in the principal's office, Jeremy discovered his potential in a revered musical performing organization, learning the value of resilience, personal strength, and teamwork. He later ascended to CEO, leveraging his deep-seated positivity and relentless pursuit of excellence to inspire others to transcend their perceived limits.Jeremy's coaching practice targets high-achieving individuals, utilizing his expertise to remove personal hurdles and enhance their life’s vision, and consistently revealing their hidden capabilities. A pivotal part of his professional odyssey involves his exploration of plant-based psychedelic medicine, shaping his coaching philosophy and practice towards personal empowerment. Today, he aids clients in overcoming obstacles, crushing self-doubt, and unlocking their limitless potential. Due to Jeremys own transformation he is now on a mission to help others know that they possess the ability to redefine their destiny, no matter where they started.