Episode 9

Bonus Episode: Top 5 Dangers of Negative Self-Talk

Description: Join Jeremy Van Wert in this insightful episode of Mindful Mutiny as he explores "The Five Dangers of Negative Self-Talk." As a seasoned transformational coach, Jeremy delves into the profound impact of negative self-talk on various aspects of our lives, offering thought-provoking insights and empowering strategies.

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🌐 Visit www.jeremyvanwert.com for more transformational coaching wisdom.


Key Dangers Discussed:


Undermines Confidence:


Explore how negative self-talk erodes self-confidence, making it challenging to face obstacles and pursue goals with conviction.

Impacts Mental Health:

Understand the detrimental effects of persistent negative self-talk on stress, anxiety, and overall mental well-being.

Limits Goal Achievement:

Uncover how negative self-talk manifests as limiting beliefs, hindering personal and professional growth and goal achievement.

Strains Relationships:

Delve into how continuous negative self-talk can affect interactions with others, potentially impacting the formation and maintenance of healthy relationships.

Stifles Creativity and Innovation:

Learn how negative self-talk acts as a barrier to creativity and innovation, hindering the exploration of new possibilities and the courage to take risks.

Embark on a journey of self-discovery and empowerment with Mindful Mutiny. Jeremy guides you through the dangers of negative self-talk and provides valuable strategies to foster a positive mindset. Thoughtfully rebel against self-limiting beliefs and unlock your true potential.

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About the Podcast

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Mindful Mutiny
Helping You Reach Beyond Your Limits

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About your host

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Jeremy Van Wert

Jeremy Van Wert is a renowned coach, licensed psychotherapist, and former CEO, celebrated for his transformative impact on personal development and mental health over the past two decades. Originating from being known as a ‘troublemaker’ having spent many days in the principal's office, Jeremy discovered his potential in a revered musical performing organization, learning the value of resilience, personal strength, and teamwork. He later ascended to CEO, leveraging his deep-seated positivity and relentless pursuit of excellence to inspire others to transcend their perceived limits.Jeremy's coaching practice targets high-achieving individuals, utilizing his expertise to remove personal hurdles and enhance their life’s vision, and consistently revealing their hidden capabilities. A pivotal part of his professional odyssey involves his exploration of plant-based psychedelic medicine, shaping his coaching philosophy and practice towards personal empowerment. Today, he aids clients in overcoming obstacles, crushing self-doubt, and unlocking their limitless potential. Due to Jeremys own transformation he is now on a mission to help others know that they possess the ability to redefine their destiny, no matter where they started.