Episode 12

Bonus Episode: Breaking the Chaines of Procrastination

Title: "Breaking the Chains of Procrastination: A Mindful Mutiny Episode with Jeremy Van Wert"


In this empowering episode of Mindful Mutiny, join host Jeremy Van Wert, a seasoned CEO, Therapist, and Transformational Coach, on a journey to unravel the intricacies of procrastination. Visit www.jeremyvanwert.com to learn more about Jeremy and his transformative coaching approach.

Explore the reasons behind procrastination and gain valuable insights into why people find themselves caught in its grip. Jeremy dives deep into practical strategies for overcoming procrastination, emphasizing the impact it has not only on personal goals but also on the people around you.

🌐 Discover more about Jeremy Van Wert: www.jeremyvanwert.com

Uncover the key elements needed to break free from procrastination, including the importance of accountability, creating structure, and leveraging technology to enhance productivity. Jeremy guides you through the process of mapping out large projects weeks in advance, setting achievable milestones for success.

🎙️ Tune in to Mindful Mutiny on Apple, Spotify, and YouTube for more transformative discussions.

Don't let procrastination hinder your potential—understand your baseline issues and embark on a proactive journey towards reclaiming your time and achieving your goals. This episode is a roadmap to empowerment and personal growth.

🔗 Relevant Hashtags: #MindfulMutiny #Procrastination #Productivity #PersonalGrowth #Accountability #TimeManagement #Transformation #JeremyVanWert

About the Podcast

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Mindful Mutiny
Helping You Reach Beyond Your Limits

About your host

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Jeremy Van Wert

Jeremy Van Wert is a renowned coach, licensed psychotherapist, and former CEO, celebrated for his transformative impact on personal development and mental health over the past two decades. Originating from being known as a ‘troublemaker’ having spent many days in the principal's office, Jeremy discovered his potential in a revered musical performing organization, learning the value of resilience, personal strength, and teamwork. He later ascended to CEO, leveraging his deep-seated positivity and relentless pursuit of excellence to inspire others to transcend their perceived limits.Jeremy's coaching practice targets high-achieving individuals, utilizing his expertise to remove personal hurdles and enhance their life’s vision, and consistently revealing their hidden capabilities. A pivotal part of his professional odyssey involves his exploration of plant-based psychedelic medicine, shaping his coaching philosophy and practice towards personal empowerment. Today, he aids clients in overcoming obstacles, crushing self-doubt, and unlocking their limitless potential. Due to Jeremys own transformation he is now on a mission to help others know that they possess the ability to redefine their destiny, no matter where they started.