Episode 87

6 Essential Tips for Supporting Your ADHD Partner

In this episode of the Mindful Mutiny Podcast ADHD Series, Jeremy Van Wert shares six crucial insights into understanding and supporting a partner with ADHD. He emphasizes the importance of educating oneself about ADHD, maintaining clear communication and routines, practicing patience and empathy, supporting their strengths, creating a supportive environment, and seeking professional help. Jeremy also discusses how ADHD can affect various aspects of life and relationships, and offers practical advice and strategies for managing these challenges. Whether you're looking to better understand your ADHD partner or find ways to improve your relationship dynamics, this video provides valuable guidance.

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00:00 Introduction to ADHD Coaching

00:25 Understanding Your ADHD Partner

00:57 Educate Yourself on ADHD

02:25 Clear Communication and Routines

06:15 Supporting ADHD Strengths and Interests

07:53 Creating a Supportive Environment

09:34 Seeking Professional Help

12:20 Conclusion and Personal Insights

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About the Podcast

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Mindful Mutiny
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About your host

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Jeremy Van Wert

Jeremy Van Wert is a renowned coach, licensed psychotherapist, and former CEO, celebrated for his transformative impact on personal development and mental health over the past two decades. Originating from being known as a ‘troublemaker’ having spent many days in the principal's office, Jeremy discovered his potential in a revered musical performing organization, learning the value of resilience, personal strength, and teamwork. He later ascended to CEO, leveraging his deep-seated positivity and relentless pursuit of excellence to inspire others to transcend their perceived limits.Jeremy's coaching practice targets high-achieving individuals, utilizing his expertise to remove personal hurdles and enhance their life’s vision, and consistently revealing their hidden capabilities. A pivotal part of his professional odyssey involves his exploration of plant-based psychedelic medicine, shaping his coaching philosophy and practice towards personal empowerment. Today, he aids clients in overcoming obstacles, crushing self-doubt, and unlocking their limitless potential. Due to Jeremys own transformation he is now on a mission to help others know that they possess the ability to redefine their destiny, no matter where they started.